8 Points Plus Pizza

We like to eat pizza about once a week. Typically I use a small whole wheat pre baked crust I get at Golden Harvest. It’s only about 8-10 inches,and whole wheat so I figure it’s a lot better than other options. We split it,so it’s four small pieces. I guess at about 10 [...]

Veggie,Cheesy,De-LITEFUL Lasagna!

Ingredients:

1 tablespoon extra virgin olive oil 1 large onion,chopped 2 garlic cloves,minced 2 (14.5 oz) cans Italian diced tomatoes,drained Optional:zucchini or squash diced 1/4 cup tomato sauce 5 basil leaves,chopped 1/4 teaspoon black pepper 1 teaspoon sea salt

1/2 cup fat free ricotta cheese 1/2 cup low fat mozzarella [...]